Recipe Contest | Lobster & Pollock

The winner this week is Seth Beauchemin, with his Fried Pollock recipe! Check out what our CSF members made this past week!


Fried Pollock

Seth Beauchemin

Butter pan and crank it up to 6. Put a few dashes of camp mix on the fish. Fry. Then, Place in toaster oven for 30 minutes at 250.

– Seth Beauchemin

How To – Pan Fry Pollock 


Broiled Lemon Thyme Pollock

Judith Rutty Godfrey

Broiled Lemon Thyme Pollock
1 lb. pollock
1/2 cup mayo
2 tsps grated lemon zest
1 TB finely chopped shallot
1 1/2 tsps anchovy paste
2 tsps chopped thyme

– Judith Rutty Godfrey


 Caprese Pasta Salad With Flaked Marinated Pollock

Jody Bird

Organic pasta, zucchini, cherry tomatoes, baby spinach, olive oil, balsamic vinegar, Italian seasoning, red pepper flakes, fresh mozzarella pearls, marinated and baked pollock.

– Jody Bird

The Best Marinades for Fish Before They Hit the Grill


Lobster On The Smoker!

Jennifer Beauchemin

– Jennifer Beauchemin –

How To – Smoke Lobster


Check out our past recipes: Monkfish, Cod, Flounder, Scallops | Acadian Redfish | White Hake

 


Contests are posted every Tuesday at the top of our Facebook Pagewin one pound of fish

 



 

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King Whiting

King WhitingWhiting, also known as Silver Hake, have softer flesh and are less flaky than other white fish such as Cod, Haddock, and Pollock. Mild and slightly sweet, the raw flesh is white to off-white, with a coarse, watery appearance. Hake can be substituted for many dishes calling for Pollock or Cod. Corned Hake is a popular recipe in New England, or try it pan-fried Portuguese-style!

20-Minute Hake

 Pan-Fried with Lemon & Herb Butter Sauce


Share your recipes with us and be featured!


CSF Spring SIGN-UPS happening now

White Hake – the cousin of Cod

White HakeA slender fillet, fresh White Hake has an off-white color that turns white when cooked. Often compared with Atlantic Cod, they have a mild flavor and a softer texture (read the full culinary profile). Try it Pan-Fried with Garlic and Pepper, or with Saffron and Orange sauce! Hake can also be baked in the oven.

Roasted Hake With Sweet Peppers

Baked White Fish Fillet Recipe With Herbs

 


Have your own recipes? Share them with us and be featured!


SPRING CSF SIGN-UPS HAPPENING NOW!

Join Your Community

CSA(F) stands for community-supported agriculture, or, in our case, community-supported fisheries (CSF).

The Model

Pay for a season’s worth of food to become a member and receive local, quality produce, poultry and/or seafood.

What It Means

  • eating healthful foods and preparing them for your family
  • supporting local farmers/fishermen and women
  • being kind to our planet
  • learning something new
  • being adventurous in the kitchen, like trying underutilized fish in the name of sustainability

Getting food from a CSA(F) is different from going to a farmers market or using a grocery delivery service. As a CSA(F) member, you make a seasonal commitment to a small farmer/fisherman or woman in your area, and the produce/seafood is either delivered to your door or you pick it up at a local distribution center (We have Pick-Up Locations in NH, MA and ME). CSA(F) members take pleasure in knowing where and how their food is grown/caught and typically have an open line of communication with their farmer/fisherman or woman.

“Community-supported agriculture (fisheries) is all about relationships and feeding families,” said Simon Huntley, CEO of Small Farm Central, a company that provides marketing support for small farms and started CSA(F) Day. “CSA(F) farmers typically teach members what’s in season throughout the year, and help them appreciate and cook food to which they may not otherwise be exposed.”

According to Small Farm Central’s CSA Farming Annual Report, the most popular time to join a CSA each year is at the end of February. CSA Day serves to promote our local farmers and fishermen/women and support sustainable practices. Our sign-ups are happening now! If you like Seafood and want to support the families of our fishermen and women, check out WHAT WE OFFER this Spring!

Are you supporting local farmers? Take the test to find out.


SIGN UP FOR LOCAL SEAFOOD and use the tag #CSAday to help us spread the word!


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