The winner this week is Seth Beauchemin, with his Fried Pollock recipe! Check out what our CSF members made this past week!
Butter pan and crank it up to 6. Put a few dashes of camp mix on the fish. Fry. Then, Place in toaster oven for 30 minutes at 250.
– Seth Beauchemin
Broiled Lemon Thyme Pollock
1 lb. pollock
1/2 cup mayo
2 tsps grated lemon zest
1 TB finely chopped shallot
1 1/2 tsps anchovy paste
2 tsps chopped thyme
– Judith Rutty Godfrey
Caprese Pasta Salad With Flaked Marinated Pollock
Organic pasta, zucchini, cherry tomatoes, baby spinach, olive oil, balsamic vinegar, Italian seasoning, red pepper flakes, fresh mozzarella pearls, marinated and baked pollock.
– Jody Bird
Lobster On The Smoker!
– Jennifer Beauchemin –
Contests are posted every Tuesday at the top of our Facebook Page!
, also known as Dabs
, is a low-calorie flat fish with high protein. Lean and boneless, the fish is a flaky white meat with a mild flavor (more nutritional information
). Try baking it
with lemon parsley butter and crushed potatoes.
Pan Fried with Butter and Capers:
Grilled Whole Plaice in Butter Parsley Sauce:
If you have your own recipes, share them with us and be featured!
Encouraging New England to learn about, share, and eat local seafood, Our Wicked Fish, Inc. acknowledges that most of the seafood in New England is imported product and wants to change that. Their goal is to EDUCATE, ENCOURAGE, BUILD and PARTICIPATE.
EDUCATE the community on where to buy local fish, how to cook fish, who serves local fish, which fish are in season and local events.
ENCOURAGE the use of underutilized fish, like Dogfish.
BUILD partnerships with other organizations and fisheries (that’s us!)
PARTICIPATE in seafood sustainability and research.
Check them out on Facebook!
is one of New England’s more commonly known fish. A cousin to the cod, haddock’s meat is white, with a slightly sweet taste and a flaky consistency. The flesh is firm and tender and can be cooked in a variety of ways, including in soups
. Migrating seasonally, Haddock
is most abundant in the summer in the waters of the Gulf of Maine. Try baking Haddock with a Ritz cracker topping
or making Haddock Chowder!
Haddock & Chips:
Have your own recipes? Share them with us a be featured!